Head-to-Head Analysis

Southern biscuit formula l complete biscuit mix vs Everything but the Bagel Seasoned Bite Sized Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern biscuit formula l complete biscuit mix

Southern biscuit formula l complete biscuit mix

Not Vegan
VS
Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
467 kcal
0g
Sugars
10g
20g
Fat
20g
6.7g
Protein
10g
3.3g
Salt
2g

The Verdict: Which is Better?

When placing Southern biscuit formula l complete biscuit mix and Everything but the Bagel Seasoned Bite Sized Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern biscuit formula l complete biscuit mix is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern biscuit formula l complete biscuit mix takes the lead with only 0g of sugar per 100g, whereas Everything but the Bagel Seasoned Bite Sized Crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern biscuit formula l complete biscuit mix or Everything but the Bagel Seasoned Bite Sized Crackers?

Southern biscuit formula l complete biscuit mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern biscuit formula l complete biscuit mix vegan?

No, Southern biscuit formula l complete biscuit mix is not certified vegan.

What is the calorie difference between Southern biscuit formula l complete biscuit mix and Everything but the Bagel Seasoned Bite Sized Crackers?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.