Southern Blue Whiting Fillets-Skinless vs Simple Mills Gluten Free Brownie Almond Flour Baking Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Blue Whiting Fillets-Skinless
Simple Mills Gluten Free Brownie Almond Flour Baking Mix
The Verdict: Which is Better?
When placing Southern Blue Whiting Fillets-Skinless and Simple Mills Gluten Free Brownie Almond Flour Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Blue Whiting Fillets-Skinless is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Blue Whiting Fillets-Skinless takes the lead with only 0g of sugar per 100g, whereas Simple Mills Gluten Free Brownie Almond Flour Baking Mix contains 39.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern Blue Whiting Fillets-Skinless or Simple Mills Gluten Free Brownie Almond Flour Baking Mix?
Southern Blue Whiting Fillets-Skinless appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Blue Whiting Fillets-Skinless vegan?
No, Southern Blue Whiting Fillets-Skinless is not certified vegan.
What is the calorie difference between Southern Blue Whiting Fillets-Skinless and Simple Mills Gluten Free Brownie Almond Flour Baking Mix?
There is a difference of 435 calories per 100g between the two products.
