Southern Brewed Sweet Tea vs Light Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Brewed Sweet Tea
Light Mayonnaise
The Verdict: Which is Better?
When placing Southern Brewed Sweet Tea and Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Brewed Sweet Tea is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Brewed Sweet Tea takes the lead with only 3.82g of sugar per 100g, whereas Light Mayonnaise contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern Brewed Sweet Tea or Light Mayonnaise?
Southern Brewed Sweet Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Brewed Sweet Tea vegan?
No, Southern Brewed Sweet Tea is not certified vegan.
What is the calorie difference between Southern Brewed Sweet Tea and Light Mayonnaise?
There is a difference of 218 calories per 100g between the two products.
