Head-to-Head Analysis

Southern butter pecan ice cream vs Mini Greek yogurt bars, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern butter pecan ice cream

Southern butter pecan ice cream

Not Vegan
VS
Package of Mini Greek yogurt bars, salted caramel

Mini Greek yogurt bars, salted caramel

Not Vegan
Nutritional Facts (per 100g)
296.3 kcal
Energy
318 kcal
18.5g
Sugars
27.3g
18.5g
Fat
15.9g
4.9g
Protein
13.6g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Southern butter pecan ice cream and Mini Greek yogurt bars, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern butter pecan ice cream is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern butter pecan ice cream takes the lead with only 18.52g of sugar per 100g, whereas Mini Greek yogurt bars, salted caramel contains 27.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern butter pecan ice cream or Mini Greek yogurt bars, salted caramel?

Southern butter pecan ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern butter pecan ice cream vegan?

No, Southern butter pecan ice cream is not certified vegan.

What is the calorie difference between Southern butter pecan ice cream and Mini Greek yogurt bars, salted caramel?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.