Southern butter pecan ice cream vs Rocky road ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern butter pecan ice cream
Rocky road ice cream
The Verdict: Which is Better?
When placing Southern butter pecan ice cream and Rocky road ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern butter pecan ice cream is the more energy-dense option here, packing 39 more calories per 100g than Rocky road ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Southern butter pecan ice cream takes the lead with only 18.52g of sugar per 100g, whereas Rocky road ice cream contains 22.73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern butter pecan ice cream or Rocky road ice cream?
It depends on your goals. Southern butter pecan ice cream has 296.3 calories, while Rocky road ice cream has 257.58 calories. Check the detailed table above for sugar and fat content.
Is Southern butter pecan ice cream vegan?
No, Southern butter pecan ice cream is not certified vegan.
What is the calorie difference between Southern butter pecan ice cream and Rocky road ice cream?
There is a difference of 39 calories per 100g between the two products.
