Head-to-Head Analysis

Southern Chicken And Biscuit Sandwich vs Kind Protein crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern Chicken And Biscuit Sandwich

Southern Chicken And Biscuit Sandwich

Not Vegan
VS
Package of Kind Protein crunchy peanut butter

Kind Protein crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
1.9g
Sugars
14g
12.4g
Fat
36g
10.5g
Protein
24g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Southern Chicken And Biscuit Sandwich and Kind Protein crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern Chicken And Biscuit Sandwich is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern Chicken And Biscuit Sandwich takes the lead with only 1.9g of sugar per 100g, whereas Kind Protein crunchy peanut butter contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern Chicken And Biscuit Sandwich or Kind Protein crunchy peanut butter?

Southern Chicken And Biscuit Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern Chicken And Biscuit Sandwich vegan?

No, Southern Chicken And Biscuit Sandwich is not certified vegan.

What is the calorie difference between Southern Chicken And Biscuit Sandwich and Kind Protein crunchy peanut butter?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.