Southern chicken Sandwich vs Rum-Kokos Piña Colada
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern chicken Sandwich
Rum-Kokos Piña Colada
The Verdict: Which is Better?
When placing Southern chicken Sandwich and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern chicken Sandwich is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern chicken Sandwich takes the lead with only 2.3g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southern chicken Sandwich offers a protein boost with 12g per 100g, outperforming Rum-Kokos Piña Colada in this category.
Frequently Asked Questions
Which is healthier: Southern chicken Sandwich or Rum-Kokos Piña Colada?
Southern chicken Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern chicken Sandwich vegan?
No, Southern chicken Sandwich is not certified vegan.
What is the calorie difference between Southern chicken Sandwich and Rum-Kokos Piña Colada?
There is a difference of 219 calories per 100g between the two products.
