Southern Fried Seitan Nuggets vs Puffed Pasta Chips - Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Fried Seitan Nuggets
Puffed Pasta Chips - Pesto
The Verdict: Which is Better?
When placing Southern Fried Seitan Nuggets and Puffed Pasta Chips - Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Fried Seitan Nuggets is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Fried Seitan Nuggets takes the lead with only 0g of sugar per 100g, whereas Puffed Pasta Chips - Pesto contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southern Fried Seitan Nuggets offers a protein boost with 24.1g per 100g, outperforming Puffed Pasta Chips - Pesto in this category.
Frequently Asked Questions
Which is healthier: Southern Fried Seitan Nuggets or Puffed Pasta Chips - Pesto?
Southern Fried Seitan Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Fried Seitan Nuggets vegan?
No, Southern Fried Seitan Nuggets is not certified vegan.
What is the calorie difference between Southern Fried Seitan Nuggets and Puffed Pasta Chips - Pesto?
There is a difference of 223 calories per 100g between the two products.
