Southern Home style Blackened Chicken vs Apple Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southern Home style Blackened Chicken

Apple Pie
The Verdict: Which is Better?
When placing Southern Home style Blackened Chicken and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Home style Blackened Chicken is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Home style Blackened Chicken takes the lead with only 1.6g of sugar per 100g, whereas Apple Pie contains 18.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southern Home style Blackened Chicken offers a protein boost with 12.8g per 100g, outperforming Apple Pie in this category.
Frequently Asked Questions
Which is healthier: Southern Home style Blackened Chicken or Apple Pie?
Southern Home style Blackened Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Home style Blackened Chicken vegan?
No, Southern Home style Blackened Chicken is not certified vegan.
What is the calorie difference between Southern Home style Blackened Chicken and Apple Pie?
There is a difference of 127 calories per 100g between the two products.




