Southern Home style Blackened Chicken vs Manzanilla Pimiento Stuffed Spanish Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Home style Blackened Chicken
Manzanilla Pimiento Stuffed Spanish Olives
The Verdict: Which is Better?
When placing Southern Home style Blackened Chicken and Manzanilla Pimiento Stuffed Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Home style Blackened Chicken is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southern Home style Blackened Chicken contains significantly more sugar (1.6g) compared to the milder Manzanilla Pimiento Stuffed Spanish Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Manzanilla Pimiento Stuffed Spanish Olives is undeniably the healthier pick.
Looking to build muscle? Southern Home style Blackened Chicken offers a protein boost with 12.8g per 100g, outperforming Manzanilla Pimiento Stuffed Spanish Olives in this category.
Frequently Asked Questions
Which is healthier: Southern Home style Blackened Chicken or Manzanilla Pimiento Stuffed Spanish Olives?
It depends on your goals. Southern Home style Blackened Chicken has 160 calories, while Manzanilla Pimiento Stuffed Spanish Olives has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Southern Home style Blackened Chicken vegan?
No, Southern Home style Blackened Chicken is not certified vegan.
What is the calorie difference between Southern Home style Blackened Chicken and Manzanilla Pimiento Stuffed Spanish Olives?
There is a difference of 7 calories per 100g between the two products.
