Head-to-Head Analysis

Southern Home style Blackened Chicken vs Pumpkin Cream Cheese Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern Home style Blackened Chicken

Southern Home style Blackened Chicken

Not Vegan
VS
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
308 kcal
1.6g
Sugars
1.7g
5.8g
Fat
25g
12.8g
Protein
16.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Southern Home style Blackened Chicken and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern Home style Blackened Chicken is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Southern Home style Blackened Chicken or Pumpkin Cream Cheese Muffins?

Southern Home style Blackened Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern Home style Blackened Chicken vegan?

No, Southern Home style Blackened Chicken is not certified vegan.

What is the calorie difference between Southern Home style Blackened Chicken and Pumpkin Cream Cheese Muffins?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.