Southern Home style Blackened Chicken vs Sour Cream & Onion Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Home style Blackened Chicken
Sour Cream & Onion Rice Crisps
The Verdict: Which is Better?
When placing Southern Home style Blackened Chicken and Sour Cream & Onion Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Home style Blackened Chicken is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Home style Blackened Chicken takes the lead with only 1.6g of sugar per 100g, whereas Sour Cream & Onion Rice Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southern Home style Blackened Chicken offers a protein boost with 12.8g per 100g, outperforming Sour Cream & Onion Rice Crisps in this category.
Frequently Asked Questions
Which is healthier: Southern Home style Blackened Chicken or Sour Cream & Onion Rice Crisps?
Southern Home style Blackened Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Home style Blackened Chicken vegan?
No, Southern Home style Blackened Chicken is not certified vegan.
What is the calorie difference between Southern Home style Blackened Chicken and Sour Cream & Onion Rice Crisps?
There is a difference of 304 calories per 100g between the two products.
