Southern Lemon Pie Premium Ice Cream vs Olive Oil Mayonnaise Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Lemon Pie Premium Ice Cream
Olive Oil Mayonnaise Dressing
The Verdict: Which is Better?
When placing Southern Lemon Pie Premium Ice Cream and Olive Oil Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Lemon Pie Premium Ice Cream is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southern Lemon Pie Premium Ice Cream contains significantly more sugar (32.1g) compared to the milder Olive Oil Mayonnaise Dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Mayonnaise Dressing is undeniably the healthier pick.
Looking to build muscle? Southern Lemon Pie Premium Ice Cream offers a protein boost with 4.59g per 100g, outperforming Olive Oil Mayonnaise Dressing in this category.
Frequently Asked Questions
Which is healthier: Southern Lemon Pie Premium Ice Cream or Olive Oil Mayonnaise Dressing?
It depends on your goals. Southern Lemon Pie Premium Ice Cream has 374 calories, while Olive Oil Mayonnaise Dressing has 429 calories. Check the detailed table above for sugar and fat content.
Is Southern Lemon Pie Premium Ice Cream vegan?
No, Southern Lemon Pie Premium Ice Cream is not certified vegan.
What is the calorie difference between Southern Lemon Pie Premium Ice Cream and Olive Oil Mayonnaise Dressing?
There is a difference of 55 calories per 100g between the two products.
