Southern Mustard Sauce vs Sour Gummy Worms Tart 'n Tasty Fruit Flavors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Mustard Sauce
Sour Gummy Worms Tart 'n Tasty Fruit Flavors
The Verdict: Which is Better?
When placing Southern Mustard Sauce and Sour Gummy Worms Tart 'n Tasty Fruit Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern Mustard Sauce is the more energy-dense option here, packing 13 more calories per 100g than Sour Gummy Worms Tart 'n Tasty Fruit Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Southern Mustard Sauce contains significantly more sugar (30g) compared to the milder Sour Gummy Worms Tart 'n Tasty Fruit Flavors (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms Tart 'n Tasty Fruit Flavors is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southern Mustard Sauce or Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
It depends on your goals. Southern Mustard Sauce has 150 calories, while Sour Gummy Worms Tart 'n Tasty Fruit Flavors has 137 calories. Check the detailed table above for sugar and fat content.
Is Southern Mustard Sauce vegan?
No, Southern Mustard Sauce is not certified vegan.
What is the calorie difference between Southern Mustard Sauce and Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
There is a difference of 13 calories per 100g between the two products.
