Southern sauces Carolina Gold Bbq vs 100% Organic Whole Cloves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southern sauces Carolina Gold Bbq

100% Organic Whole Cloves
The Verdict: Which is Better?
When placing Southern sauces Carolina Gold Bbq and 100% Organic Whole Cloves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern sauces Carolina Gold Bbq is the more energy-dense option here, packing 176 more calories per 100g than 100% Organic Whole Cloves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Southern sauces Carolina Gold Bbq contains significantly more sugar (32.4g) compared to the milder 100% Organic Whole Cloves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Whole Cloves is undeniably the healthier pick.
Looking to build muscle? Southern sauces Carolina Gold Bbq offers a protein boost with 2.94g per 100g, outperforming 100% Organic Whole Cloves in this category.
Frequently Asked Questions
Which is healthier: Southern sauces Carolina Gold Bbq or 100% Organic Whole Cloves?
It depends on your goals. Southern sauces Carolina Gold Bbq has 176 calories, while 100% Organic Whole Cloves has 0 calories. Check the detailed table above for sugar and fat content.
Is Southern sauces Carolina Gold Bbq vegan?
No, Southern sauces Carolina Gold Bbq is not certified vegan.
What is the calorie difference between Southern sauces Carolina Gold Bbq and 100% Organic Whole Cloves?
There is a difference of 176 calories per 100g between the two products.




