Head-to-Head Analysis

Southern Style Baby Lima Beans vs Biscayne Bay Seafood Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Baby Lima Beans

Southern Style Baby Lima Beans

Not Vegan
VS
Top Pick
Package of Biscayne Bay Seafood Seasoning

Biscayne Bay Seafood Seasoning

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
0 kcal
1.2g
Sugars
0g
0g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Southern Style Baby Lima Beans and Biscayne Bay Seafood Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Baby Lima Beans is the more energy-dense option here, packing 129 more calories per 100g than Biscayne Bay Seafood Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Style Baby Lima Beans contains significantly more sugar (1.18g) compared to the milder Biscayne Bay Seafood Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Biscayne Bay Seafood Seasoning is undeniably the healthier pick.

Looking to build muscle? Southern Style Baby Lima Beans offers a protein boost with 7.06g per 100g, outperforming Biscayne Bay Seafood Seasoning in this category.

Frequently Asked Questions

Which is healthier: Southern Style Baby Lima Beans or Biscayne Bay Seafood Seasoning?

It depends on your goals. Southern Style Baby Lima Beans has 129 calories, while Biscayne Bay Seafood Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Baby Lima Beans vegan?

No, Southern Style Baby Lima Beans is not certified vegan.

What is the calorie difference between Southern Style Baby Lima Beans and Biscayne Bay Seafood Seasoning?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.