Southern Style Baby Lima Beans vs Probiotic Lowfat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Style Baby Lima Beans
Probiotic Lowfat Cottage Cheese
The Verdict: Which is Better?
When placing Southern Style Baby Lima Beans and Probiotic Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern Style Baby Lima Beans is the more energy-dense option here, packing 69 more calories per 100g than Probiotic Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Southern Style Baby Lima Beans takes the lead with only 1.18g of sugar per 100g, whereas Probiotic Lowfat Cottage Cheese contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern Style Baby Lima Beans or Probiotic Lowfat Cottage Cheese?
It depends on your goals. Southern Style Baby Lima Beans has 129 calories, while Probiotic Lowfat Cottage Cheese has 60.2 calories. Check the detailed table above for sugar and fat content.
Is Southern Style Baby Lima Beans vegan?
No, Southern Style Baby Lima Beans is not certified vegan.
What is the calorie difference between Southern Style Baby Lima Beans and Probiotic Lowfat Cottage Cheese?
There is a difference of 69 calories per 100g between the two products.
