Head-to-Head Analysis

Southern Style Chicken Bites vs Bangus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Chicken Bites

Southern Style Chicken Bites

Not Vegan
VS
Top Pick
Package of Bangus

Bangus

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
165 kcal
2.6g
Sugars
2.4g
6.6g
Fat
8.2g
17.1g
Protein
18.8g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Southern Style Chicken Bites and Bangus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Chicken Bites is the more energy-dense option here, packing 32 more calories per 100g than Bangus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Southern Style Chicken Bites or Bangus?

It depends on your goals. Southern Style Chicken Bites has 197 calories, while Bangus has 165 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Chicken Bites vegan?

No, Southern Style Chicken Bites is not certified vegan.

What is the calorie difference between Southern Style Chicken Bites and Bangus?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.