Head-to-Head Analysis

Southern Style Chicken Bites vs Chicken Wing Sections

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Chicken Bites

Southern Style Chicken Bites

Not Vegan
VS
Top Pick
Package of Chicken Wing Sections

Chicken Wing Sections

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
196 kcal
2.6g
Sugars
0g
6.6g
Fat
14.3g
17.1g
Protein
17g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Southern Style Chicken Bites and Chicken Wing Sections side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Chicken Bites is the more energy-dense option here, packing 1 more calories per 100g than Chicken Wing Sections. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Style Chicken Bites contains significantly more sugar (2.63g) compared to the milder Chicken Wing Sections (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Wing Sections is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southern Style Chicken Bites or Chicken Wing Sections?

It depends on your goals. Southern Style Chicken Bites has 197 calories, while Chicken Wing Sections has 196 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Chicken Bites vegan?

No, Southern Style Chicken Bites is not certified vegan.

What is the calorie difference between Southern Style Chicken Bites and Chicken Wing Sections?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.