Head-to-Head Analysis

Southern Style Chicken Bites vs Steak & Roasted Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Chicken Bites

Southern Style Chicken Bites

Not Vegan
VS
Top Pick
Package of Steak & Roasted Potatoes

Steak & Roasted Potatoes

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
65.3 kcal
2.6g
Sugars
1.5g
6.6g
Fat
1.3g
17.1g
Protein
4.5g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Southern Style Chicken Bites and Steak & Roasted Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Chicken Bites is the more energy-dense option here, packing 132 more calories per 100g than Steak & Roasted Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Style Chicken Bites contains significantly more sugar (2.63g) compared to the milder Steak & Roasted Potatoes (1.48367952522255g). If you are monitoring your insulin levels or trying to cut down on sweets, Steak & Roasted Potatoes is undeniably the healthier pick.

Looking to build muscle? Southern Style Chicken Bites offers a protein boost with 17.1g per 100g, outperforming Steak & Roasted Potatoes in this category.

Frequently Asked Questions

Which is healthier: Southern Style Chicken Bites or Steak & Roasted Potatoes?

It depends on your goals. Southern Style Chicken Bites has 197 calories, while Steak & Roasted Potatoes has 65.2818991097923 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Chicken Bites vegan?

No, Southern Style Chicken Bites is not certified vegan.

What is the calorie difference between Southern Style Chicken Bites and Steak & Roasted Potatoes?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.