Head-to-Head Analysis

Southern Style Chicken Breast Tenderloins vs Rainbow Sherbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern Style Chicken Breast Tenderloins

Southern Style Chicken Breast Tenderloins

Not Vegan
VS
Package of Rainbow Sherbet

Rainbow Sherbet

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
142 kcal
1.2g
Sugars
23g
10.7g
Fat
2.2g
15.5g
Protein
0.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Southern Style Chicken Breast Tenderloins and Rainbow Sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Chicken Breast Tenderloins is the more energy-dense option here, packing 72 more calories per 100g than Rainbow Sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Southern Style Chicken Breast Tenderloins takes the lead with only 1.19g of sugar per 100g, whereas Rainbow Sherbet contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southern Style Chicken Breast Tenderloins offers a protein boost with 15.5g per 100g, outperforming Rainbow Sherbet in this category.

Frequently Asked Questions

Which is healthier: Southern Style Chicken Breast Tenderloins or Rainbow Sherbet?

It depends on your goals. Southern Style Chicken Breast Tenderloins has 214 calories, while Rainbow Sherbet has 142 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Chicken Breast Tenderloins vegan?

No, Southern Style Chicken Breast Tenderloins is not certified vegan.

What is the calorie difference between Southern Style Chicken Breast Tenderloins and Rainbow Sherbet?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.