Southern Style Chicken Breast Tenderloins vs Vanilla artificially flavored frozen yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Style Chicken Breast Tenderloins
Vanilla artificially flavored frozen yogurt
The Verdict: Which is Better?
When placing Southern Style Chicken Breast Tenderloins and Vanilla artificially flavored frozen yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern Style Chicken Breast Tenderloins is the more energy-dense option here, packing 29 more calories per 100g than Vanilla artificially flavored frozen yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Southern Style Chicken Breast Tenderloins takes the lead with only 1.19g of sugar per 100g, whereas Vanilla artificially flavored frozen yogurt contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southern Style Chicken Breast Tenderloins offers a protein boost with 15.5g per 100g, outperforming Vanilla artificially flavored frozen yogurt in this category.
Frequently Asked Questions
Which is healthier: Southern Style Chicken Breast Tenderloins or Vanilla artificially flavored frozen yogurt?
It depends on your goals. Southern Style Chicken Breast Tenderloins has 214 calories, while Vanilla artificially flavored frozen yogurt has 184.62 calories. Check the detailed table above for sugar and fat content.
Is Southern Style Chicken Breast Tenderloins vegan?
No, Southern Style Chicken Breast Tenderloins is not certified vegan.
What is the calorie difference between Southern Style Chicken Breast Tenderloins and Vanilla artificially flavored frozen yogurt?
There is a difference of 29 calories per 100g between the two products.
