Southern Style Hash Browns vs Lightly Salted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern Style Hash Browns
Lightly Salted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Southern Style Hash Browns and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern Style Hash Browns is the clear winner. With 562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern Style Hash Browns takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern Style Hash Browns or Lightly Salted Deluxe Mixed Nuts?
Southern Style Hash Browns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern Style Hash Browns vegan?
No, Southern Style Hash Browns is not certified vegan.
What is the calorie difference between Southern Style Hash Browns and Lightly Salted Deluxe Mixed Nuts?
There is a difference of 562 calories per 100g between the two products.
