Head-to-Head Analysis

Southern Style Praline Pecans vs Lemon Bliss Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Praline Pecans

Southern Style Praline Pecans

Not Vegan
VS
Top Pick
Package of Lemon Bliss Almonds

Lemon Bliss Almonds

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
500 kcal
52.6g
Sugars
17.9g
33.3g
Fat
32.1g
3.5g
Protein
10.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Southern Style Praline Pecans and Lemon Bliss Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Style Praline Pecans is the more energy-dense option here, packing 26 more calories per 100g than Lemon Bliss Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Style Praline Pecans contains significantly more sugar (52.6g) compared to the milder Lemon Bliss Almonds (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Bliss Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southern Style Praline Pecans or Lemon Bliss Almonds?

It depends on your goals. Southern Style Praline Pecans has 526 calories, while Lemon Bliss Almonds has 500 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Praline Pecans vegan?

No, Southern Style Praline Pecans is not certified vegan.

What is the calorie difference between Southern Style Praline Pecans and Lemon Bliss Almonds?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.