Southern style red bean rice cans vs All natural four bean salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern style red bean rice cans
All natural four bean salad
The Verdict: Which is Better?
When placing Southern style red bean rice cans and All natural four bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern style red bean rice cans is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern style red bean rice cans takes the lead with only 0.71g of sugar per 100g, whereas All natural four bean salad contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern style red bean rice cans or All natural four bean salad?
Southern style red bean rice cans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern style red bean rice cans vegan?
No, Southern style red bean rice cans is not certified vegan.
What is the calorie difference between Southern style red bean rice cans and All natural four bean salad?
There is a difference of 31 calories per 100g between the two products.
