Head-to-Head Analysis

Southern style waffle fries vs Crunchy Shrimp Poppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern style waffle fries

Southern style waffle fries

Not Vegan
VS
Package of Crunchy Shrimp Poppers

Crunchy Shrimp Poppers

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
270.6 kcal
1.2g
Sugars
2.4g
6g
Fat
11.8g
2.4g
Protein
14.1g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Southern style waffle fries and Crunchy Shrimp Poppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern style waffle fries is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern style waffle fries takes the lead with only 1.19g of sugar per 100g, whereas Crunchy Shrimp Poppers contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern style waffle fries or Crunchy Shrimp Poppers?

Southern style waffle fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern style waffle fries vegan?

No, Southern style waffle fries is not certified vegan.

What is the calorie difference between Southern style waffle fries and Crunchy Shrimp Poppers?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.