Southern style waffle fries vs French Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southern style waffle fries
French Vanilla Ice Cream
The Verdict: Which is Better?
When placing Southern style waffle fries and French Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southern style waffle fries is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southern style waffle fries takes the lead with only 1.19g of sugar per 100g, whereas French Vanilla Ice Cream contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southern style waffle fries or French Vanilla Ice Cream?
Southern style waffle fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southern style waffle fries vegan?
No, Southern style waffle fries is not certified vegan.
What is the calorie difference between Southern style waffle fries and French Vanilla Ice Cream?
There is a difference of 69 calories per 100g between the two products.
