Head-to-Head Analysis

Southern US Raw Unfiltered Honey vs Kix Crispy Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern US Raw Unfiltered Honey

Southern US Raw Unfiltered Honey

Not Vegan
VS
Package of Kix Crispy Corn Puffs

Kix Crispy Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
1000 kcal
17g
Sugars
25g
0g
Fat
6.3g
0g
Protein
18.8g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Southern US Raw Unfiltered Honey and Kix Crispy Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern US Raw Unfiltered Honey is the clear winner. With 940 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern US Raw Unfiltered Honey takes the lead with only 17g of sugar per 100g, whereas Kix Crispy Corn Puffs contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern US Raw Unfiltered Honey or Kix Crispy Corn Puffs?

Southern US Raw Unfiltered Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern US Raw Unfiltered Honey vegan?

No, Southern US Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Southern US Raw Unfiltered Honey and Kix Crispy Corn Puffs?

There is a difference of 940 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.