Head-to-Head Analysis

Southgate, chicken chili with beans! vs Beef Ravioli in Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southgate, chicken chili with beans!

Southgate, chicken chili with beans!

Not Vegan
VS
Package of Beef Ravioli in Pasta Sauce

Beef Ravioli in Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
61 kcal
Energy
84.9 kcal
0.8g
Sugars
2.4g
3.7g
Fat
1.9g
5.3g
Protein
2.8g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Southgate, chicken chili with beans! and Beef Ravioli in Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southgate, chicken chili with beans! is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southgate, chicken chili with beans! takes the lead with only 0.82g of sugar per 100g, whereas Beef Ravioli in Pasta Sauce contains 2.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southgate, chicken chili with beans! offers a protein boost with 5.31g per 100g, outperforming Beef Ravioli in Pasta Sauce in this category.

Frequently Asked Questions

Which is healthier: Southgate, chicken chili with beans! or Beef Ravioli in Pasta Sauce?

Southgate, chicken chili with beans! appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southgate, chicken chili with beans! vegan?

No, Southgate, chicken chili with beans! is not certified vegan.

What is the calorie difference between Southgate, chicken chili with beans! and Beef Ravioli in Pasta Sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.