Head-to-Head Analysis

Southwest Chicken Salad vs Beyond Churros Original Cinnamon Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Chicken Salad

Southwest Chicken Salad

Not Vegan
VS
Package of Beyond Churros Original Cinnamon Flavored

Beyond Churros Original Cinnamon Flavored

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
140 kcal
2.6g
Sugars
5g
5.8g
Fat
8g
7.8g
Protein
1g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Southwest Chicken Salad and Beyond Churros Original Cinnamon Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Chicken Salad is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Chicken Salad takes the lead with only 2.6g of sugar per 100g, whereas Beyond Churros Original Cinnamon Flavored contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest Chicken Salad offers a protein boost with 7.8g per 100g, outperforming Beyond Churros Original Cinnamon Flavored in this category.

Frequently Asked Questions

Which is healthier: Southwest Chicken Salad or Beyond Churros Original Cinnamon Flavored?

Southwest Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Chicken Salad vegan?

No, Southwest Chicken Salad is not certified vegan.

What is the calorie difference between Southwest Chicken Salad and Beyond Churros Original Cinnamon Flavored?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.