Southwest Chicken Taquitos vs Welchis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Chicken Taquitos
Welchis
The Verdict: Which is Better?
When placing Southwest Chicken Taquitos and Welchis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Chicken Taquitos is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Chicken Taquitos takes the lead with only 1.02g of sugar per 100g, whereas Welchis contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southwest Chicken Taquitos offers a protein boost with 7.14g per 100g, outperforming Welchis in this category.
Frequently Asked Questions
Which is healthier: Southwest Chicken Taquitos or Welchis?
Southwest Chicken Taquitos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Chicken Taquitos vegan?
No, Southwest Chicken Taquitos is not certified vegan.
What is the calorie difference between Southwest Chicken Taquitos and Welchis?
There is a difference of 55 calories per 100g between the two products.
