Southwest Chicken Wrap vs Fire Roasted Tomato And Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Chicken Wrap
Fire Roasted Tomato And Olive Oil
The Verdict: Which is Better?
When placing Southwest Chicken Wrap and Fire Roasted Tomato And Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Chicken Wrap is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southwest Chicken Wrap contains significantly more sugar (2.11g) compared to the milder Fire Roasted Tomato And Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Tomato And Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southwest Chicken Wrap or Fire Roasted Tomato And Olive Oil?
It depends on your goals. Southwest Chicken Wrap has 218 calories, while Fire Roasted Tomato And Olive Oil has 414 calories. Check the detailed table above for sugar and fat content.
Is Southwest Chicken Wrap vegan?
No, Southwest Chicken Wrap is not certified vegan.
What is the calorie difference between Southwest Chicken Wrap and Fire Roasted Tomato And Olive Oil?
There is a difference of 196 calories per 100g between the two products.
