Southwest Chicken Wrap vs Cheez-It Original Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Chicken Wrap
Cheez-It Original Baked Snack Crackers
The Verdict: Which is Better?
When placing Southwest Chicken Wrap and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Chicken Wrap is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southwest Chicken Wrap contains significantly more sugar (3.02g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.
Looking to build muscle? Southwest Chicken Wrap offers a protein boost with 19.1g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Southwest Chicken Wrap or Cheez-It Original Baked Snack Crackers?
It depends on your goals. Southwest Chicken Wrap has 323 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Southwest Chicken Wrap vegan?
No, Southwest Chicken Wrap is not certified vegan.
What is the calorie difference between Southwest Chicken Wrap and Cheez-It Original Baked Snack Crackers?
There is a difference of 177 calories per 100g between the two products.
