Head-to-Head Analysis

Southwest Chicken Wrap vs Twirl Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Chicken Wrap

Southwest Chicken Wrap

Not Vegan
VS
Package of Twirl Chocolate Bar

Twirl Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
531 kcal
3g
Sugars
58g
14.6g
Fat
29g
19.1g
Protein
7g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Southwest Chicken Wrap and Twirl Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Chicken Wrap is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Chicken Wrap takes the lead with only 3.02g of sugar per 100g, whereas Twirl Chocolate Bar contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest Chicken Wrap offers a protein boost with 19.1g per 100g, outperforming Twirl Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Southwest Chicken Wrap or Twirl Chocolate Bar?

Southwest Chicken Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Chicken Wrap vegan?

No, Southwest Chicken Wrap is not certified vegan.

What is the calorie difference between Southwest Chicken Wrap and Twirl Chocolate Bar?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.