Head-to-Head Analysis

Southwest Chicken Wrap With Sauce vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Chicken Wrap With Sauce

Southwest Chicken Wrap With Sauce

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
343 kcal
2.1g
Sugars
60g
12.3g
Fat
0g
9.5g
Protein
2.9g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Southwest Chicken Wrap With Sauce and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Chicken Wrap With Sauce is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Chicken Wrap With Sauce takes the lead with only 2.11g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest Chicken Wrap With Sauce offers a protein boost with 9.51g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: Southwest Chicken Wrap With Sauce or Soft & Juicy Mango?

Southwest Chicken Wrap With Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Chicken Wrap With Sauce vegan?

No, Southwest Chicken Wrap With Sauce is not certified vegan.

What is the calorie difference between Southwest Chicken Wrap With Sauce and Soft & Juicy Mango?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.