Head-to-Head Analysis

Southwest Chipotle Ranch vs Kraft red wine vinaigrette dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Chipotle Ranch

Southwest Chipotle Ranch

Not Vegan
VS
Package of Kraft red wine vinaigrette dressing

Kraft red wine vinaigrette dressing

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
6.5 kcal
3.3g
Sugars
6.5g
33.3g
Fat
29g
0g
Protein
0g
2.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Southwest Chipotle Ranch and Kraft red wine vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Chipotle Ranch is the more energy-dense option here, packing 327 more calories per 100g than Kraft red wine vinaigrette dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Southwest Chipotle Ranch takes the lead with only 3.33g of sugar per 100g, whereas Kraft red wine vinaigrette dressing contains 6.4516129032258g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest Chipotle Ranch or Kraft red wine vinaigrette dressing?

It depends on your goals. Southwest Chipotle Ranch has 333 calories, while Kraft red wine vinaigrette dressing has 6.4516129032258 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chipotle Ranch vegan?

No, Southwest Chipotle Ranch is not certified vegan.

What is the calorie difference between Southwest Chipotle Ranch and Kraft red wine vinaigrette dressing?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.