Head-to-Head Analysis

Southwest Chopped Kit vs Artichoke Hearts, Whole Grilled Marinated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
VS
Top Pick
Package of Artichoke Hearts, Whole Grilled Marinated

Artichoke Hearts, Whole Grilled Marinated

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
20 kcal
3g
Sugars
0g
12g
Fat
1g
4g
Protein
1g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Southwest Chopped Kit and Artichoke Hearts, Whole Grilled Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Chopped Kit is the more energy-dense option here, packing 130 more calories per 100g than Artichoke Hearts, Whole Grilled Marinated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwest Chopped Kit contains significantly more sugar (3g) compared to the milder Artichoke Hearts, Whole Grilled Marinated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts, Whole Grilled Marinated is undeniably the healthier pick.

Looking to build muscle? Southwest Chopped Kit offers a protein boost with 4g per 100g, outperforming Artichoke Hearts, Whole Grilled Marinated in this category.

Frequently Asked Questions

Which is healthier: Southwest Chopped Kit or Artichoke Hearts, Whole Grilled Marinated?

It depends on your goals. Southwest Chopped Kit has 150 calories, while Artichoke Hearts, Whole Grilled Marinated has 20 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chopped Kit vegan?

No, Southwest Chopped Kit is not certified vegan.

What is the calorie difference between Southwest Chopped Kit and Artichoke Hearts, Whole Grilled Marinated?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.