Head-to-Head Analysis

Southwest Chopped Kit vs Cut beets in vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
VS
Package of Cut beets in vinaigrette

Cut beets in vinaigrette

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
28 kcal
3g
Sugars
7g
12g
Fat
0g
4g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Southwest Chopped Kit and Cut beets in vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Chopped Kit is the more energy-dense option here, packing 122 more calories per 100g than Cut beets in vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Southwest Chopped Kit takes the lead with only 3g of sugar per 100g, whereas Cut beets in vinaigrette contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest Chopped Kit offers a protein boost with 4g per 100g, outperforming Cut beets in vinaigrette in this category.

Frequently Asked Questions

Which is healthier: Southwest Chopped Kit or Cut beets in vinaigrette?

It depends on your goals. Southwest Chopped Kit has 150 calories, while Cut beets in vinaigrette has 28 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chopped Kit vegan?

No, Southwest Chopped Kit is not certified vegan.

What is the calorie difference between Southwest Chopped Kit and Cut beets in vinaigrette?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.