Southwest Chopped Kit vs Dill & Garlic Organic Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southwest Chopped Kit

Dill & Garlic Organic Kraut
The Verdict: Which is Better?
When placing Southwest Chopped Kit and Dill & Garlic Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southwest Chopped Kit is the more energy-dense option here, packing 117 more calories per 100g than Dill & Garlic Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Southwest Chopped Kit offers a protein boost with 4g per 100g, outperforming Dill & Garlic Organic Kraut in this category.
Frequently Asked Questions
Which is healthier: Southwest Chopped Kit or Dill & Garlic Organic Kraut?
It depends on your goals. Southwest Chopped Kit has 150 calories, while Dill & Garlic Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Southwest Chopped Kit vegan?
No, Southwest Chopped Kit is not certified vegan.
What is the calorie difference between Southwest Chopped Kit and Dill & Garlic Organic Kraut?
There is a difference of 117 calories per 100g between the two products.




