Southwest Chopped Salad Kit vs Strawberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Chopped Salad Kit
Strawberry Fruit Spread
The Verdict: Which is Better?
When placing Southwest Chopped Salad Kit and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Chopped Salad Kit is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Chopped Salad Kit takes the lead with only 3g of sugar per 100g, whereas Strawberry Fruit Spread contains 47.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southwest Chopped Salad Kit offers a protein boost with 3g per 100g, outperforming Strawberry Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Southwest Chopped Salad Kit or Strawberry Fruit Spread?
Southwest Chopped Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Chopped Salad Kit vegan?
No, Southwest Chopped Salad Kit is not certified vegan.
What is the calorie difference between Southwest Chopped Salad Kit and Strawberry Fruit Spread?
There is a difference of 42 calories per 100g between the two products.
