Head-to-Head Analysis

Southwest chopped salad kit vs Chicken Chili with Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest chopped salad kit

Southwest chopped salad kit

Not Vegan
VS
Top Pick
Package of Chicken Chili with Beans

Chicken Chili with Beans

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
113 kcal
3g
Sugars
2.3g
10g
Fat
3.5g
3g
Protein
7.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Southwest chopped salad kit and Chicken Chili with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest chopped salad kit is the more energy-dense option here, packing 27 more calories per 100g than Chicken Chili with Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Southwest chopped salad kit or Chicken Chili with Beans?

It depends on your goals. Southwest chopped salad kit has 140 calories, while Chicken Chili with Beans has 113 calories. Check the detailed table above for sugar and fat content.

Is Southwest chopped salad kit vegan?

No, Southwest chopped salad kit is not certified vegan.

What is the calorie difference between Southwest chopped salad kit and Chicken Chili with Beans?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.