Southwest chopped salad kit vs chicken taco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest chopped salad kit
chicken taco
The Verdict: Which is Better?
When placing Southwest chopped salad kit and chicken taco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest chopped salad kit is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Southwest chopped salad kit or chicken taco?
It depends on your goals. Southwest chopped salad kit has 140 calories, while chicken taco has 191 calories. Check the detailed table above for sugar and fat content.
Is Southwest chopped salad kit vegan?
No, Southwest chopped salad kit is not certified vegan.
What is the calorie difference between Southwest chopped salad kit and chicken taco?
There is a difference of 51 calories per 100g between the two products.
