Southwest chopped salad kit vs Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest chopped salad kit
Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing
The Verdict: Which is Better?
When placing Southwest chopped salad kit and Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest chopped salad kit is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southwest chopped salad kit contains significantly more sugar (3g) compared to the milder Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southwest chopped salad kit or Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing?
It depends on your goals. Southwest chopped salad kit has 140 calories, while Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing has 148 calories. Check the detailed table above for sugar and fat content.
Is Southwest chopped salad kit vegan?
No, Southwest chopped salad kit is not certified vegan.
What is the calorie difference between Southwest chopped salad kit and Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing?
There is a difference of 8 calories per 100g between the two products.
