Head-to-Head Analysis

Southwest Fiesta With Black Beans & Corn vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Fiesta With Black Beans & Corn

Southwest Fiesta With Black Beans & Corn

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
3.3g
Sugars
0g
11.7g
Fat
32.1g
6.7g
Protein
7.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Southwest Fiesta With Black Beans & Corn and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Fiesta With Black Beans & Corn is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southwest Fiesta With Black Beans & Corn contains significantly more sugar (3.33g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southwest Fiesta With Black Beans & Corn or Potato Chips Sea Salt & Vinegar?

It depends on your goals. Southwest Fiesta With Black Beans & Corn has 150 calories, while Potato Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Southwest Fiesta With Black Beans & Corn vegan?

No, Southwest Fiesta With Black Beans & Corn is not certified vegan.

What is the calorie difference between Southwest Fiesta With Black Beans & Corn and Potato Chips Sea Salt & Vinegar?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.