Southwest Mashed Sweet Potatoes vs Buñuelos Cinnamon Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Mashed Sweet Potatoes
Buñuelos Cinnamon Crisps
The Verdict: Which is Better?
When placing Southwest Mashed Sweet Potatoes and Buñuelos Cinnamon Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Mashed Sweet Potatoes is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Mashed Sweet Potatoes takes the lead with only 9.86g of sugar per 100g, whereas Buñuelos Cinnamon Crisps contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southwest Mashed Sweet Potatoes offers a protein boost with 2.11g per 100g, outperforming Buñuelos Cinnamon Crisps in this category.
Frequently Asked Questions
Which is healthier: Southwest Mashed Sweet Potatoes or Buñuelos Cinnamon Crisps?
Southwest Mashed Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Mashed Sweet Potatoes vegan?
No, Southwest Mashed Sweet Potatoes is not certified vegan.
What is the calorie difference between Southwest Mashed Sweet Potatoes and Buñuelos Cinnamon Crisps?
There is a difference of 344 calories per 100g between the two products.
