Southwest Raw & Unfiltered Honey vs Natural Concord Grape Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Raw & Unfiltered Honey
Natural Concord Grape Spread
The Verdict: Which is Better?
When placing Southwest Raw & Unfiltered Honey and Natural Concord Grape Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Raw & Unfiltered Honey is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Southwest Raw & Unfiltered Honey contains significantly more sugar (81g) compared to the milder Natural Concord Grape Spread (44.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Concord Grape Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southwest Raw & Unfiltered Honey or Natural Concord Grape Spread?
It depends on your goals. Southwest Raw & Unfiltered Honey has 0.286 calories, while Natural Concord Grape Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Southwest Raw & Unfiltered Honey vegan?
No, Southwest Raw & Unfiltered Honey is not certified vegan.
What is the calorie difference between Southwest Raw & Unfiltered Honey and Natural Concord Grape Spread?
There is a difference of 167 calories per 100g between the two products.
