Head-to-Head Analysis

Southwest Restaurant-Style Guacamole vs Sourdough slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Restaurant-Style Guacamole

Southwest Restaurant-Style Guacamole

Not Vegan
VS
Package of Sourdough slices

Sourdough slices

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
180 kcal
0g
Sugars
0g
10g
Fat
1.5g
3.3g
Protein
7g
0.9g
Salt
775g

The Verdict: Which is Better?

When placing Southwest Restaurant-Style Guacamole and Sourdough slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Restaurant-Style Guacamole is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Southwest Restaurant-Style Guacamole or Sourdough slices?

It depends on your goals. Southwest Restaurant-Style Guacamole has 133 calories, while Sourdough slices has 180 calories. Check the detailed table above for sugar and fat content.

Is Southwest Restaurant-Style Guacamole vegan?

No, Southwest Restaurant-Style Guacamole is not certified vegan.

What is the calorie difference between Southwest Restaurant-Style Guacamole and Sourdough slices?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.