Head-to-Head Analysis

Southwest Salsa vs Zesty 4 Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Salsa

Southwest Salsa

Not Vegan
VS
Top Pick
Package of Zesty 4 Cheese Pizza

Zesty 4 Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
250 kcal
11.9g
Sugars
1.4g
0g
Fat
10.1g
0g
Protein
6.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Salsa and Zesty 4 Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Salsa is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southwest Salsa contains significantly more sugar (11.9g) compared to the milder Zesty 4 Cheese Pizza (1.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty 4 Cheese Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southwest Salsa or Zesty 4 Cheese Pizza?

It depends on your goals. Southwest Salsa has 102 calories, while Zesty 4 Cheese Pizza has 250 calories. Check the detailed table above for sugar and fat content.

Is Southwest Salsa vegan?

No, Southwest Salsa is not certified vegan.

What is the calorie difference between Southwest Salsa and Zesty 4 Cheese Pizza?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.