Southwest Spicy Mustard vs Russian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Spicy Mustard
Russian Dressing
The Verdict: Which is Better?
When placing Southwest Spicy Mustard and Russian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Spicy Mustard is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Spicy Mustard takes the lead with only 20g of sugar per 100g, whereas Russian Dressing contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southwest Spicy Mustard or Russian Dressing?
Southwest Spicy Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Spicy Mustard vegan?
No, Southwest Spicy Mustard is not certified vegan.
What is the calorie difference between Southwest Spicy Mustard and Russian Dressing?
There is a difference of 167 calories per 100g between the two products.
