Southwest Spicy Mustard vs Salsa Verde
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Spicy Mustard
Salsa Verde
The Verdict: Which is Better?
When placing Southwest Spicy Mustard and Salsa Verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southwest Spicy Mustard is the more energy-dense option here, packing 183 more calories per 100g than Salsa Verde. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Southwest Spicy Mustard contains significantly more sugar (20g) compared to the milder Salsa Verde (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Verde is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southwest Spicy Mustard or Salsa Verde?
It depends on your goals. Southwest Spicy Mustard has 200 calories, while Salsa Verde has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Southwest Spicy Mustard vegan?
No, Southwest Spicy Mustard is not certified vegan.
What is the calorie difference between Southwest Spicy Mustard and Salsa Verde?
There is a difference of 183 calories per 100g between the two products.
